How to Handle Worry Set

Product Description

This set includes both the "How to Handle Worry" Updated and Revised edition, as well as the companion workbook. Author Marshall Cook offers a practical approach to deal with the worries and anxieties that creep into our chaotic lives. In the workbook Cook guides readers through difficult times, searching for the root of their specific anxieties, in order to create personalized management strategies.

Titles also sold separately:
How to Handle Worry - A Catholic Approach
The How to Handle Worry Workbook - A Catholic Approach