The How to Handle Worry Workbook - A Catholic Approach

Product Description

The How to Handle Worry Workbook directs readers along a path of enlightenment through prayer and reflection. Using step-by-step instructions, Cook guides readers through difficult times, searching for the root of their specific anxieties, in order to create personalized management strategies. Cook’s trademark humor and reliable expertise make this journal the perfect solution for those struggling with daily worry.

This journal can be used as a companion to Marshall J. Cook’s How to Handle Worry: A Catholic Approach or by itself as a source of personal reflection and meditation.