{"product_id":"beyond-burnout-learning-balance-from-the-rule-of-st-benedict","title":"Beyond Burnout: Learning Balance from the Rule of St. Benedict","description":"\u003cul\u003e\n\u003cli\u003eCatholic perspective on burnout and balance\u003c\/li\u003e\n\u003cli\u003eWisdom from St. Benedict and the saints\u003c\/li\u003e\n\u003cli\u003eConnects wellness research with spiritual life\u003c\/li\u003e\n\u003cli\u003ePractical steps for rest and healthy boundaries\u003c\/li\u003e\n\u003cli\u003eEncourages a rhythm of work, rest, and prayer\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhen daily demands leave you exhausted, Catholic wisdom can help you recover a healthier rhythm.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eBeyond Burnout: Learning Balance from the Rule of St. Benedict\u003c\/i\u003e, Pamela M. Patnode brings contemporary wellness research into conversation with \u003ci\u003eRule of St. Benedict\u003c\/i\u003e and the lives of the saints. She explores how rest, boundaries, relationships, leisure, and prayer support a balanced life centered on Christ.\u003c\/p\u003e\u003cp\u003ePractical steps, including \"dialing it down,\" help readers reconsider overextended routines and make room for worship and renewal. The focus is a sustainable balance of meaningful activity and rest that nurtures a closer relationship with God.\u003c\/p\u003e","brand":"Our Sunday Visitor","offers":[{"title":"Default Title","offer_id":68049801609525,"sku":"1013194","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/7494\/2517\/files\/media_aa973442-2df2-44c3-b03c-cca4f537fce6.jpg?v=1793889517","url":"https:\/\/www.catholiccompany.com\/products\/beyond-burnout-learning-balance-from-the-rule-of-st-benedict","provider":"The Catholic Company","version":"1.0","type":"link"}