Overcoming Sinful Anger - How to Master Your Emotions & Bring Peace to Your Life

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  • Overcoming Sinful Anger: How to Master Your Emotions & Bring Peace to Your Life
  • Reclaim a life of peace and grace
  • Learn how to convert angry feelings into virtuous action
  • Understand the difference between righteous anger and sinful anger

When St. Jane Francis de Chantal encouraged St. Francis de Sales to be a bit angrier over the opposition they were facing in starting their religious order, he replied, “Would you have me lose in a quarter hour what has taken me twenty years’ hard work to acquire?

St. Francis de Sales had quite a temper when he was young. But over time he learned to convert his angry feelings into virtuous action. He knew that anger never leads to happiness. Worse, it causes tremendous harm to our relationship with God.

In these pages, the wise Fr. Morrow shows you how to pull the rug out from beneath your anger and reclaim a life of peace and grace. You’ll come to understand the root causes of angry behavior, ways to heal painful memories, and how to deal well with your hurts and humiliations.

You’re not likely to overcome blowups and anxiety through willpower alone. You need tools that help you cultivate the habits that lead to virtuous action. You’ll discover here simple ways to influence your behavior, control your impulses, and rebuild tattered relationships.

When you follow the simple advice offered in these pages, you’ll be surprised at how quickly you’re giving up all desire for revenge, forgiving those who hurt you, and finding peace in your life. You’ll also learn:

  • Why saying "Well, that’s just the way I am,” could cost you your soul
  • The three root causes of every angry outburst
  • The five stages of healing hurtful memories
  • How to discipline an angry child
  • The three actions every Christian MUST take to overcome sinful anger

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Reviews (6)

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  • 5 May 8th 2015
    Sinful Anger

    I'm enjoying this book; almost half done & beginning to realize that I have had episodes of "Sinful Anger" and I am working on the suggestions found in book. I am so glad I purchased it, my son & friend want to borrow it when I'm done. Thank you !!!


  • 5 Apr 25th 2015
    Overcoming Sinful Anger

    A beautiful book that clearly gives the reasoning behind anger along with the harm it does to you, everyone around you, and most of all the hurt it causes to God. This book helped me so much to rid myself of my anger and build back that beautiful relationship with God.

    Kay Herman

  • 5 Apr 23rd 2015
    Glad for the Positive Response

    I got this for my husband to read since he tends to blow his top fairly often - although less now than when he was younger. He has thanked me for the book and says he hopes it will help him to become less apt to angry outbursts. If it does, it is worth much more than what I paid for it.

    Sharon Tomas

  • 5 Apr 23rd 2015
    Overcoming Sinful Anger

    Excellent guide to help one in overcoming sinful anger. Points out where the anger comes from and how we submit to sin. Offers practical and "doable" solutions to work on overcoming sinful anger. Love it!

    Elizabeth Louie

  • 5 Apr 22nd 2015
    Overcoming Sinful Anger

    Excellent , easy to read, gets to the point. I have a Bachelor's in psychology and am a practicing Catholic. Great basic instructions for young and adult readers.

    Catherine O'Connor

  • 5 Apr 15th 2015
    Sinful Anger

    I am very pleased with this book, as I have been with every purchase from The Catholic Company.

    Barry Higginbotham

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