- Unworried: A Life Without Anxiety
- Learn to respect the way God made us.
Anxiety. It's practically an epidemic. Twenty percent of Americans suffer from anxiety disorders, and millions more wrestle with worry and stress on a daily basis. For us as Christians, all that worry gets mixed up with a lot of guilt. After all, Scripture tells us, Have no anxiety at all (Phil 4:6).
How can we stop worrying and start living an anxiety-free life? As you'll learn in Unworried: A Life Without Anxiety, the answer isn't just pray more or just read more Scripture or, worst of all, just stop worrying. If we learn to respect how God made us, we can build new habits of thinking, communicating, and acting that will help set us free from worry.
Dr. Gregory Popcak integrates insights from our Catholic Faith with cutting-edge psychological research to help the anxious reader form a comprehensive plan for conquering anxiety and living a life of true peace.
ABOUT THE AUTHOR
Dr. Gregory Popcak is the founder/director of CatholicCounselors.com, a Catholic telecounseling practice providing faithful solutions to tough marriage, family, and personal problems. A Fellow of the American Association of Pastoral Counselors and a Board Certified Diplomate in Clinical Social Work, Dr. Popcak serves as an Associate Professor of Pastoral Studies and the director of the online Master of Arts in Pastoral Studies program at Holy Apostles College.
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Media > Books > Non-Fiction > Religion Books
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Our Sunday Visitor
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Books & Accessories
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unworried life, life without, without anxiety, gregory popcak, unworried life without, life without anxiety, unworried life without anxiety, learn respect, god made, living life, author gregory, pastoral study, author gregory popcak, anxiety unworrie
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Book
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Encouragement & Healing
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"Unworried: A Life Without Anxiety" by Dr. Gregory Popcak offers a faith-based and psychological approach to overcoming anxiety. The book guides readers in respecting how God made them, promoting new habits to reduce worry. Blending Catholic principl
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es with modern psychology, it provides a plan for achieving lasting peace. Dr. Popcak is a well-respected expert in pastoral counseling and clinical social work.
SKU:
1043398
ISBN:
9781681921693
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