Many Catholics proudly wear the St. Benedict Medal. It is a sacramental containing many symbols and prayers that can remind us to hold fast against temptation.
During his life, Benedict was known to work many miracles through the power of the Holy Cross. These included his heroic conquering of temptations and his miraculous vanquishing of attempts to kill him. By making the Sign of the Cross over a glass of wine that had been poisoned, for example, the glass shattered and he was spared from drinking it.
These miracles, and his devotion to Christ’s Cross, led to the creation of the St. Benedict Medal. It was a Jubilee medal first struck in 1880 by the Archabbey of Monte Cassino to commemorate the 14th centenary of St. Benedict’s birth.
On the front of the medal, St. Benedict can be seen holding a cross in his right hand and the Rule he wrote for his monks in his left.
To the right there is an image of the poisoned cup which he was once given.
On the other side of Benedict, a raven can be seen. This is because an enemy once sent him poisoned bread; God sent a raven to take the loaf and fly off with it, thereby protecting Benedict from harm.
The letters on the medal contain either whole phrases in Latin or the first letter of each word in these phrases. What do they mean in English?
Front of the Medal:
Crux Sancti Patris Benedicti
Cross of the Holy Father Benedict
Eius in obitu nostro praesentia muniamur
May we at our death be fortified by his presence
Back of the Medal:
Pax
Peace
On the cross in the center:
C.S.S.M.L.—N.D.S.M.D.
Crux Sacra Sit Mihi Lux
Non Draco Sit Mihi Dux
The Holy Cross be my light
Let not the dragon be my guide
Circled letters at each corner of the cross:
C.S.P.B.
Crux Sancti Patris Benedicti
Cross of the Holy Father Benedict
Initials around the perimeter:
V.R.S.N.S.M.V.—S.M.Q.L.I.V.B.
Vade Retro Satana, Nunquam Suade Mihi Vana
Sunt Mala Quae Libas, Ipse Venena Bibas
Begone Satan! Never tempt me with your vanities!
What you offer me is evil. Drink the poison yourself!
This is a medal that tells Satan to go back to hell where he belongs.
Let St. Benedict fight your spiritual battles with a St. Benedict medal! His protection is powerful and important for your home and family.
Wrap that protection around your wrist and it will be with you always!
The Gold St. Benedict Medal “Breathe” Chain Bracelet—hand-woven with gold-dipped stainless steel—carries the very inscriptions you just prayed through, turning every pulse into a quiet “Crux Sacra Sit Mihi Lux.” Adjustable for daily wear and elegantly minimal, it keeps St. Benedict’s battle-cry literally at hand.
