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St. Dymphna's Playbook & Peace of Soul - 2 Book Set
St. Dymphna's Playbook & Peace of Soul - 2 Book Set

St. Dymphna's Playbook & Peace of Soul - 2 Book Set

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This two-book set offers guidance for emotional and mental well-being through faith. "St. Dymphna's Playbook" by Tommy Tighe combines therapeutic strategies with Catholic teachings to combat mental health challenges like depression and anxiety. "Peace of Soul," by Fulton J. Sheen, explores achieving serenity through confession and faith. Both volumes provide invaluable support for those seeking holistic mental health care. See more...

Product information
  • St. Dymphna's Playbook
  • A Catholic guide to finding mental and emotional well-being
  • Wonderful resource on mental health and illness
  • Peace of Soul, loving wisdom from Fulton Sheen
  • Simple, understandable, easily applicable
This set provides not one, but two invaluable resources for those struggling with emotional or mental health and their loved ones.

St. Dymphna's Playbook: A Catholic Guide to Finding Mental and Emotional Well-Being
Are you or someone you love struggling with depression, anxiety, grief, or other mental health concerns?

Tommy Tighe, a licensed marriage and family therapist, wants to help you take steps toward reaching and maintaining mental and emotional well-being, not only through self-care, healthy coping mechanisms, and professional intervention but also through prayer, scripture, and developing a relationship with the saints. St. Dymphna’s Playbook combines a therapeutic approach with the deep wells of Catholic faith and spiritual practice, exploring paths toward hope, healing, and wellness.

Born out of Tighe’s podcast of the same name, St. Dymphna’s Playbook provides a practical, ready-made game plan for moving toward wellness. It offers concrete explanations of a wide scope of mental health concerns and symptoms related to depression, anxiety, trauma, relationships, and grief, as well as the common emotions and situations that allow them to grow—including fear, social anxiety, isolation, loss, and unhealthy relationships. Tighe shares best practices for understanding and beginning to address each concern and offers a uniquely Catholic understanding, diving into relevant scriptures and introducing us to a Catholic saint or holy person who lived with the same issue—including St. Dymphna, patron of those with mental disorders.

Whatever your concern or struggle, you are not alone. The witness of scripture and the saints reminds us of the community we already have as we begin working toward mental well-being.

Peace of Soul

Timeless wisdom on finding serenity and joy by Archbishop Fulton J. Sheen. He brilliantly examines the vast differences between the benefits of psychotherapy and the true confession that leads to conversion. While one may help the patient gain some peace of mind, the Christian gains something far greater through the grace of Confession: peace of soul.

Topics include:

  • Frustration
  • The Philosophy of Anxiety
  • The Origin of Conflicts and Their Redemption
  • Is God Hard to Find?
  • Morbidity and the Denial of Guilt
  • Examination of Conscience
  • Psychoanalysis and Confession
  • Sex and Love of God
  • Repression and Self-Expression
  • Remorse and Pardon
  • Fear of Death
  • The Psychology of Conversion
  • The Theology of Conversion
  • The Effects of Conversion

Dimensions and Specifications
St. Dymphna's Playbook: A Catholic Guide to Finding Mental and Emotional Well-Being
  • Author: Tommy Tighe
  • 224 pages
  • Softcover
Peace of Soul
  • Author: Archbishop Fulton J. Sheen
  • Softcover
  • Pages: 280


SKU: 9994002

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Delivers by: Jul 27 - 30

Overall rating: 5.0 / 5 from 4 reviews.

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Reviews

Great read

"This set helped me to understand my mental health diagnosis even better! I learned many things to work on and work regarding my healing!"

— BARB N. (5/5)

Great set!

"These books are a must! I felt peace just by reading them,"

— LISA M. (5/5)

Great book set!

"I have struggled with anxiety for 10 years now, and I find these books very helpful! I absolutely love Fulton Sheen, he is so straightforward! The St. Dymphna's playbook has very practical advice for all kinds of mental health disorders!"

— Christina N. (5/5)

St Dymphna's Playbook

"I only wish I could have read this when I was working. This book gives hope to those of us who are suffering from depression."

— Margaret C. (5/5)

Q&A

Would this set or just the St.Dymphna’s Playbook be helpful/appropriate for someone who works with high schoolers?
Both books in this set are rooted in Catholic faith and compassion. St. Dymphna’s Playbook in particular can be especially helpful for those who work with high schoolers, as it offers a faith-filled approach to mental and emotional well-being, grounded in prayer, understanding, and hope. The full set provides even deeper spiritual support and reflection.