The Handy Little Guide to Fasting

• Easy-to-read, down-to-earth guide
• Lean about the ancient practice 
• Church teaching, options, reflections, questions & more
• Great resource for those who want to learn more

• Some practical pointers when fasting
• The difference between fasting and abstinence
• What the Church teaches about fasting
• The various options for fasting (hint: It's not just about food!)

SKU: 1012267

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